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sparkbalance
sparkbalance

SPARK BALANCE - 50 WAYS TO BE PRESENT

$25.95

DESCRIPTION
SHIPPING & RETURNS

This next offering in the Spark series presents 50 prompts on faux matchsticks for cultivating a more balanced life, from mindfulness practices and meditations to self-care activities.

The gift of rejuvenation and calm in a shimmering matchbox, this is a perfect way to refresh come the new year.

Sample prompts: ˙Make a list of activities that nurture your soul. ˙Visualise yourself in your favourite place or go there. ˙Gain some perspective by scheduling time to contemplate big picture goals.

  • Author - Chronicle Books
  • Date Published - August 2019
  • Publisher - Chronicle Books
  • ISBN - 9781452178226

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